Thought for today..

It’s simple

Take 10 minutes today to sit, breathe, meditate. Clear your mind, feel your body relax from your face right down to your toes. Think of things that feel light, bring joy, make you feel loved, abundant and… Lucky

In your journal, write down 10 things that you feel grateful for, then 15, then 20. You’ll find it becomes addictive. So much on offer in your life.. If only you had the time to stop and see it.. Now you can

Spiritual blessings x

For your own set of mind cards see

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